Have you seen or tried the FIT Course yet? What are you waiting for?
Postural Solutions has designed and built our FIT Course around the same fitness principles found at Patch. What is the Patch Fitness? PatchFitness® puts the fun back into working out by physically working the body but also nurturing the mind and the spirit. Come feel like a kid again, reconnect with your creative side and follow your body’s intuition. We invite you to make a difference in your life and share your inspiration with others.
Training with All Pro Safety John Lynch and All Pro Linebacker Junior Seau
Listen in on Junior Seau and John Lynch as they talk about their Patch Fitness experiences on Insider Training with Gabrielle Reese.
Here is an example of a workout we did with Viper Volleyball Club here in Temecula. If you are interested in training for your club or sport team, please feel free to contact us.
L->R Top Row: Mary Jo Peppler, Jessica Gaffney, Cadie Bates, Marissa Laster, Katelyn Nielsen, Dana Burkholder L->R Bottom Row: Lindsey McIntosh, Devyn Pritchard, Julia Cubbedge, Amanda Pedersen-Henry, Sophia Riviere, Justus Tuiolosega, Sam Flores
15 Elite traveled to Kansas City, Missouri over Easter weekend to compete in the SHOW ME Juinor National Qualifier. After two days of competition there were only 6 teams left competing for a bid. The top 6 teams were put into two 3-team pools. Viper faced Kansas City Power and Colorado Performance. They took Colorado Performance, a team they beat last year in the SCVA Junior National Qualifier Champtionship Match, in 2 games. Kansas City proved to be a big and dynamic opponent but Viper stepped up their serving, defense and offense to take them in three! Winning the pool secured a Junior National Open bid for the team and a match in the final against Asaics MAVS from Kansas City. Viper played a great match, winning the first game, but lost in three. This gave Viper a 2nd place finish! It was an incredible tournament for these young players are we are so proud of them!
This is the first team in Viper History to earn an OPEN bid to Junior Nationals.
After a few crazy weekends, training PLNU Women’s Volleyball team, training with the Football Proper Soccer Academy and our own Jeff Hornacek getting married, we are finally back to training on the FIT Course this Saturday 7:45.
“Great Oak High School continues to be excited about the benefits of having a Fit Course on campus. Athletes, PE students, and Staff are utilizing the facility. Our coaches and PE teachers are reporting that the course provides an outstanding workout. The course can be used to supplement periodized training as well integrating as a consistent aspect of training regimens.
Those of us who have utilized the fit course can see immediate benefit in a variety of sports and activities and are excited about the potential it will bring to our long term strength and conditioning progress.”
Gary A. Oddi
Former Athletic Director
Great Oak High School
Egoscue Approved Provider
Egoscue recommends Approved Providers because we utilize ePete software, which is the standard of therapy for The Egoscue Method®.
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Client Reviews
Great place, Egoscue Therapy affiliate, and always willing to work around your schedule. They moved their office to Murrieta from Temecula, but same great service and therapy. I had trouble finding the correct phone number to make an appointment. The correct phone number for the new office is 951-523-7741. Check them out of you want true pain relief and an honest answer to your pain issues. Highly recommend!!
Posture G. 1/28/2016
I can't thank Jeff enough for helping me out with my back pain. I literally couldn't walk or do anything and pretty much gave up. Got referred to Jeff and he got me on a stretch therapy program that worked.
Finally able to golf and play basketball again which I had given up on because of the pain. If you have any back or sciatic pain you need to get help from Postural Solutions. Highly recommend going here.
Eric W. 11/09/2017
This stuff really works! I had chronicle sciatica, upper and lower back pain, and pain radiating down my arms that three back surgeries couldn't fix. I had over eight MRIs, countless X-rays, 5 epidural injections, trigger point injections, deep tissues massages, acupuncture and chiropractic adjustments. I went to orthopedic surgeons, neurosurgeons, neurologist, rheumatologist, and physical therapist, which only gave me more questions than answers, and the pain just kept getting worse and worse. I tried everything I could think of and nothing worked until a friend told me about Postural Solutions, so finally I decided to give it a try. The first thing that stood out to me is how much time Jeff spends with you. At physical therapy I received 10 minutes of the therapist's time before an aid took over and that lasted for an additional 20 minutes. Surgeons are even worse. You wait for hours well past your appointment time and get 10 minutes of their time if your lucky. But at Postural Solutions each session last at least an hour and you spend the entire time with Jeff, which allows him to really get to know you and what your dealing with. That rapport is invaluable when your trying to figure out why your body isn't cooperating with you. In any case I went from not being able to work, or lift my arms over my head even for that matter, to being able to not only work full time, but have a social life again as well. If your suffering from chronic pain, you NEED to check this out.
After a few crazy weekends, training PLNU Women’s Volleyball team, training with the Football Proper Soccer Academy and our own Jeff Hornacek getting married, we are finally back to training on the FIT Course this Saturday 7:45.
Egoscue recommends Approved Providers because we utilize ePete software, which is the standard of therapy for 
