Free Posture Screening
Posture. Pain Relief. Performance.
Free Posture Screening
This is a great opportunity to meet us in person and see if we are a good fit before committing to any posture programs or services.
30-minute Consultations include:
- Digital photos (front, back, left, right) of standing posture and analysis
- Time for you to ask questions or concerns – we recommend writing your questions down ahead of time
- An overview of how this therapy may benefit your specific symptoms, condition, or health/ fitness goals
What to wear:
- T-shirt, tank top, or sports bra
- Shorts, comfortable pants or sweatpants (pants must be able to pull-up pass your knees)
- Light clothing preferred when taking photos
- Tennis shoes
What you will receive:
- Printed digital photos of your posture
- A better understanding of your posture
Posture Therapy Benefits
Pain Reduction
Posture Therapy targets the root cause of pain by addressing misalignment’s in the spine and body. By promoting proper alignment, it reduces stress on muscles and joints, significantly alleviating common issues like neck pain, back pain, and headaches.
Prevention of Musculoskeletal Issues
Posture Therapy plays a crucial role in preventing musculoskeletal problems stemming from poor posture. Through exercises, stretches, and ergonomic education, it identifies and corrects imbalances in the body, addressing issues such as joint dysfunction, muscle imbalances, and structural misalignments.
Improved Functionality and Performance
Proper posture is fundamental to optimal body function and movement. Posture Therapy enhances biomechanics by promoting efficient movement patterns, reducing strain on muscles and joints. Athletes benefit from optimized posture, experiencing increased energy levels, enhanced flexibility, and improved coordination.
I was introduced to the Egoscue Method through professional athletes. I have found this program to assist patients in taking ownership of their body whether for athletic performance, postural dysfunction, chronic pain or to maintain a healthy and active lifestyle.
Many of my patients enjoy success with Postural Solutions, the only clinic in the area utilizing the Egoscue Method.
When I came to Postural Solutions I had a multitude of injuries including back pain, chronic knee pain, shoulder problems and the vertical of a 3 year old boy :] Within just 2 weeks I was PAIN FREE, more functional, and my vertical was improving.
I still continue to do my menus and have been pain free for the past year and a half. I feel fully functional and can actually grab the rim on a basketball hoop.
Thank you PSI for giving me my game back!
Therapy Location
31248 Strawberry Tree Lane
Temecula, CA 92592
Call Information
Tel. (951) 523-7741
Email Us
info@posturalsolutions.com
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