Posture Therapy is a holistic approach aimed at improving a person’s posture, muscle function, balance, and strength so you can end pain and feel your best.

When the body is out of alignment it begins to compensate for the imbalance causing muscle tightness, decreased flexibility, and eventually the onset of pain. If left untreated, this can also lead to injury and or poor athletic performance.

While many treatments target symptomatic pain relief, these modalities usually only offer temporary fixes to the underlying problems. Whereas, postural alignment therapy seeks out the root of the pain. By treating poor posture and its dysfunctionals you can eliminate the reason why pain occurs, prevent common injuries, and increase athletic performance.

“Is this a quick fix?”

Please note this is not a quick fix. Structured around the theories and principles of the Egoscue Method, you will begin to experience the benefits of better posture immediately. After your initial session, you may experience walking and standing taller, improved balance, and slight to complete pain relief. This unfortunately may only last for a brief period of time.  However, with continued therapy and training your posture will become more and more functional providing long lasting and permanent pain relief. Remember, it has taken you a lifetime to develop these specific muscular and mechanical compensations.