 |
|
||
Receive a complimentary posture screening. Discover the link between optimal health, pain relief and athletic performance.
By treating posture and its dysfunctional habits you can eliminate the reason why pain occurs, prevent common injuries, and increase athletic performance.
We offer 1-1 personal fitness training, partner training and small group classes. Our dynamic, fun, results-oriented workouts incorporate functional fitness, cardio workouts, plyometrics, core training, and flexibility.
Postural Solutions has successfully worked with several local high schools and club sports teams in the Valley such as:
2010 Valley Predator Minor League Football
2008-2010 PLNU Women's Volleyball Team
2009 Great Oak H.S. Baseball
2008-2009 Viper Volleyball Club
2007 TVHS Women's CIF Soccer Champions
Inspired by the Egoscue Method® Patch, the FIT Course promotes a "back to basics" approach to physical fitness. You gotta try this!!!
FIT Athlete Archive |
|
We are pleased to announce the FIT Athletes of the Month for March, 2009: Katlin and Danielle. Both girls regularly display an incredible work ethic, enthusiasm and dedication to improve as volleyball players and as athletes. Katlin and Danielle were selected because of their exceptional effort and positive attitudes. Congratulations girls!!!
 |
 |
| Katlin Sweeney (16 Heidi) | Danielle Alexander (15 Pat) |
Unsure if you are a candidate for postural alignment therapy? Schedule a free 30-minute in-person consultation and we will be happy to discuss our therapy programs and how they can best fit your particular needs.