Personal Training
Unsure if you are a candidate for postural alignment therapy? Schedule a free 30-minute in-person consultation and we will be happy to discuss our therapy programs and how they can best fit your particular needs.
F.I.T. Personal Training
PSI offers safe and challenging workouts to help you reach your health and fitness goals.
Postural Solutions offers the highest level of personal training in the Inland Empire. By combining The Egoscue Method® approach to postural alignment and proper body functionality with the very best elements of yoga, Pilates, and personal training.
Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and fitness, our expert team of certified Egoscue Method® therapists and trainers are committed to providing the right program for you to reach your goals.
We offer 1-1 personal fitness training, partner training and small group classes. Our dynamic, fun, results-oriented workouts incorporate functional fitness, cardio workouts, plyometrics, core training, and flexibility.
Clients come to us for a multitude of reasons:
- Weight loss
- Relieve Pain
- Improve energy
- Increase metabolism
- Accountability
- Motivation
- Program Design
- Flexibility
- Sports Performance
- Results!!!
Our sessions are very dynamic and diverse. Some of the unique characteristics of our personal training include:
- Gait analysis and functional tests
- Postural Alignment exercise program
- Medicine ball workouts, hurdles, agility ladders, and a variety of additional unique equipment to maximally challenge you to be your best
- Full locker room at the Rancho Sports Center
- Clean, pristine, motivating environment in an extremely friendly and energizing atmosphere.
Cost- 60 minute training session
$65/hr |
$60/hr |
|
$55/hr |
*Monthly Rate @2x/wk
STUDENT Cost- 60 minute training session
$45/hr |
*Monthly Rate @2x/wk
All participants are required to enroll in a 3-month contract.