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I was in daily back pain before I came to Adam and Jeff, I could barely pick up my two kids or even play with them on the floor. Following their program not only am I an active father, but am working out again and my whole outlook on life is back to being positive rather than in pain with every step.

I think that says it all.

Thank you guys so much!

Bill Bohmer
Financial Advisor

Groups & Team Training


Have PSI Train Your Team Today!


Postural Solutions has successfully worked with several local high schools and club sports teams in the Valley such as:

  • 2007 Temecula Valley High School Women's Undefeated CIF Soccer Champions
  • Temecula Viper Volleyball Club
  • Football Proper Soccer Academy

Don't be fooled by all the gimicks. If you want to be the best, experience the benefits of functional strength training and have PSI come train your team today!


What We Do


Postural Solutions can design safe and effective training programs that:

  • Increase Speed
  • Increased Strength
  • Increase Endurance
  • Increase Vertical Jump
  • Increased Flexibility
  • Increased Balance and Agility
  • While reducing common sports injuries such as:
    		•
    • Neck Pain
    • Elbow Tendinitis and Shoulder Pain
    • Herniated Discs and Back Pain
    • MCL and ACL Tears
    • Shin Splints and Muscle Pulls
    • Sprained Ankles and Plantar Fasciitis


    Featured Teams

  • PLNU Women's Volleyball






  • Viper Volleyball



  • Viper Testing Results
    Thursday, June 21, 2008