Free Posture Screening

Receive a complimentary posture screening. Discover the link between optimal health, pain relief and athletic performance.

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Postural Therapy

By treating posture and its dysfunctional habits you can eliminate the reason why pain occurs, prevent common injuries, and increase athletic performance.

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Personal Training

We offer 1-1 personal fitness training, partner training and small group classes. Our dynamic, fun, results-oriented workouts incorporate functional fitness, cardio workouts, plyometrics, core training, and flexibility.

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Group & Team Training

Postural Solutions has successfully worked with several local high schools and club sports teams in the Valley such as:
2010 Valley Predator Minor League Football
2008-2010 PLNU Women's Volleyball Team
2009 Great Oak H.S. Baseball
2008-2009 Viper Volleyball Club
2007 TVHS Women's CIF Soccer Champions

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The F.I.T. Course

Inspired by the Egoscue Method® Patch, the FIT Course promotes a "back to basics" approach to physical fitness. You gotta try this!!!

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egoscue method affiliate

FIT Course


Great Oak High School
32555 Deer Hollow Way
Temecula, CA 92592



Note:
The F.I.T. Course is located next to the baseball field in the back of the school. Which is easily accessible from Primrosa St.

 


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