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Receive a complimentary posture screening. Discover the link between optimal health, pain relief and athletic performance.
By treating posture and its dysfunctional habits you can eliminate the reason why pain occurs, prevent common injuries, and increase athletic performance.
We offer 1-1 personal fitness training, partner training and small group classes. Our dynamic, fun, results-oriented workouts incorporate functional fitness, cardio workouts, plyometrics, core training, and flexibility.
Postural Solutions has successfully worked with several local high schools and club sports teams in the Valley such as:
2010 Valley Predator Minor League Football
2008-2010 PLNU Women's Volleyball Team
2009 Great Oak H.S. Baseball
2008-2009 Viper Volleyball Club
2007 TVHS Women's CIF Soccer Champions
Inspired by the Egoscue Method® Patch, the FIT Course promotes a "back to basics" approach to physical fitness. You gotta try this!!!
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Great Oak High School
32555 Deer Hollow Way
Temecula, CA 92592
Note: The F.I.T. Course is located next to the baseball field in the back of the school. Which is easily accessible from Primrosa St.
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Unsure if you are a candidate for postural alignment therapy? Schedule a free 30-minute in-person consultation and we will be happy to discuss our therapy programs and how they can best fit your particular needs.