About
Unsure if you are a candidate for postural alignment therapy? Schedule a free 30-minute in-person consultation and we will be happy to discuss our therapy programs and how they can best fit your particular needs.
Our Staff
Director of Operations
B.A. Psychology, Cornell University
Egoscue Certified Postural Alignment Specialist
Like so many others, Adam found his way to The Egoscue Method® in order to avoid surgery. As a nationally recognized youth soccer player and NCAA Div. I collegiate athlete, Adam was diagnosed with two disc herniations in his lower back and surgery was recommended. Instead, at the age of 19 he chose another path to achieve optimal performance and athletic potential: The Egoscue Method®. To this day, he attributes his ability to compete at the highest level of professional soccer, both in the US and Europe, to the postural alignment therapy here at Postural Solutions.
In 2001, Adam graduated from Cornell University earning a bachelor’s degree in Psychology. He then went on to play professional soccer in Germany and Norway before returning to southern California to obtain his Postural Alignment Specialist certification from Egoscue University. Soon thereafter, his dedication to health and wellness and physical fitness brought him together with Rancho Family Medical and the Rancho Sports Center in Temecula. Furthermore, as the Head Coach of the Temecula Valley High School Girls’ Soccer program, Adam has introduced the postural alignment approach to functional athleticism to hundreds of young athletes, not the least his 2007 Undefeated CIF Championship winning team.
Adam is a well-respected member of the community serving on the board of Football Proper Academy, a non-profit soccer training school, participating in the Temecula Valley Chamber of Commerce, and serving as a youth mentor. With the opening of the FIT (Functional Integrated Training) Course and the expansion of the Postural Solutions Clinic, Adam looks forward to providing improved health through exercise in the valley.
Director of Therapy
B.S. Kinesiology, Humboldt State University
Egoscue Certified Postural Alignment Specialist
AHA CPR & AED Certified
Jeff Hornacek is a native San Diegan. He attended Mission Bay High School, San Diego State University, and then transferred to Humboldt State University where he earned a Bachelors Degree in Kinesiology with an emphasis in Exercise Science. Jeff's athletic talent, hard-work, and unique training regiments won him a football scholarship and played 2 years for the Lumberjacks receiving CFA All-Conference Honors as a Wide Receiver.
Jeff's passion for sports, fitness, health, and guiding others began in high school and has now become his career. Even though he enjoyed competitive sports and leisure activities, chronic pain during his high school and early college years almost sidelined him indefinitely. He was a well oiled machine, but had poor and misaligned posture resulting in several injuries such as a sports hernia, pulled hamstrings, sprained ankles, migraine headaches, and worst of all chronic lumbar pain. Thankfully these symptoms resolved when he discovered postural alignment therapy.
Jeff has helped people world-wide find happiness, improved health, and pain relief utilizing postural alignment therapy under a watchful eye of Pete Egoscue and his staff at The Egoscue Method®. While working at The Egoscue Clinic, Jeff had the opportunity to work and train with several novice to professional athletes such as John Allred, John Lynch, Junior Seau, Lina Yanchulova and others. With his unique training background and experience as an athlete, he looks forward to educating, training, and empowering individuals with the knowledge that they too can enjoy the experience of a pain free and active lifestyle.