FIT Course Benefits for the Wolfpack

“Great Oak High School continues to be excited about the benefits of having a Fit Course on campus. Athletes, PE students, and Staff are utilizing the facility. Our coaches and PE teachers are reporting that the course provides an outstanding workout. The course can be used to supplement periodized training as well integrating as a consistent aspect of training regimens.
Those of us who have utilized the fit course can see immediate benefit in a variety of sports and activities and are excited about the potential it will bring to our long term strength and conditioning progress.”

Gary A. Oddi
Former Athletic Director
Great Oak High School