WE'RE BACK... 7:45 FIT Course Training at Great Oak H.S.
After a few crazy weekends, training PLNU Women's Volleyball team, training with the Football Proper Soccer Academy and our own Jeff Hornacek getting married, we are finally back to training on the FIT Course this Saturday 7:45.
See you there!
Posted by: Admin August 19th, 2010
Testimonials
Relieve Chronic Pain Today!
Located in Temecula, California Postural Solutions, Inc. (PSI) utilizes
The Egoscue Method® which specializes in non-medical pain relief, optimal health, and peak athletic performance. Through proper postural alignment and a bit of hard work, we can help you achieve an active and pain-free lifestyle without the use of medication, manipulation, or invasive surgeries.
Learn how PSI can help design a personalized exercise program that will put you back on the right path to natural healing and pain relief. By following simple exercises, you can eliminate pain, restore proper postural alignment, and begin to live an active lifestyle. Take back your health by improving your posture.
What we do
Currently, PSI works with some of the nation's best young athletes and some of the area's toughest weekend warriors, providing support to many local chiropractors, pain management specialists, family medical doctors, and sports medicine doctors.
Postural Solutions effectively targets and eliminates chronic pain such as:
- Migraine
- TMJ
- Carpal Tunnel
- Herniated Discs
- Stenosis
- Scoliosis
- Sciatica
- Plantar Fasciitis
- Neck Pain
- Elbow Pain
- Wrist Pain
- Back Pain
- Hip Pain
- Knee Pain
- Ankle Pain
- Foot Pain
as well as many other structural and functional imbalances resulting in pain.
Healthy Backs Wellness Classes
Come join us for our Healthy Backs Wellness Classes. Using the Egoscue Method®, these exercise classes focus on functional strength, postural integrity and health.
Class times:
Tuesday 9:15-10:15am - PSI Clinic at the Rancho Sports Center
Thursday 9:15-10:15am - PSI Clinic at the Rancho Sports Center
Saturday 7:30-8:30am - FIT Course at Great Oak High School
Cost:
$89 per month
PSI promotes a "back to basics" approach to physical fitness enabling the participant to achieve health and fitness benefits from weight loss, strength gain, overall body composition improvements, confidence and self esteem to mention a few. We do not subscribe to the philosophy of "No Pain, No Gain." Instead, we believe that if we train smart we will be able to play hard and, most importantly, look and feel great!!
Posted by: Admin September 30th, 2009